Stolen Focus

Why You Can't Pay Attention- - and How to Think Deeply Again

Johann Hari , 2022

Zusammenfassungen

Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?

Von Klappentext im Buch Stolen Focus (2022)

For Stolen Focus, internationally bestselling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention, and learned that everything we think about this subject is wrong.
We think our inability to focus is a personal failing – a flaw in each one of us. It is not. This has been done to all of us by powerful external forces. Our focus has been stolen. Johann discovered there are twelve deep cases of this crisis, all of which have robbed some of our attention. He shows us how in a thrilling journey that ranges from Silicon Valley dissidents, to a favela in Rio where attention vanished, to an office in New Zealand that found a remarkable way to restore our attention.
Crucially, he learned how – as individuals, and as a society – we can get our focus back, if we are determined to fight for it.

Von Klappentext im Buch Stolen Focus (2022)

Kapitel

«Heutzutage kann man kein normales Gehirn besitzen» - der moderne Mensch leidet an einem kollektiven Aufmerksamkeitsdefizit. Wie gewinnen wir unser Denken zurück? (2022)
1. Cause One: The Increase in Speed, Switching and Filtering
2. Cause Two: The Crippling of Our Flow States
3. Cause Three: The Rise of Physical and Mental Exhaustion
4. Cause Four: The Collapse of Sustained Reading
5. Cause Five: The Disruption of Mind-Wandering
6. Cause Six: The Rise of Technology That Can Track and Manipulate You (Part One)
7. Cause Six: The Rise of Technology That Can Track and Manipulate You (Part Two)
8. Cause Seven: The Rise of Cruel Optimism - (or: Why Individual Changes are an Important Start, But Not Enough)
9. The First Glimpses of the Deeper Solution
10. Cause Eight: The Surge in Stress and How It Is Triggering Vigilance
11. The Places That Figured Out How to Reverse the Surge in Speed and Exhaustion
12. Causes Nine and Ten: Our Deteriorating Diets and Rising Pollution
13. Cause Eleven: The Rise of ADHD and How We Are Responding to It
14. Cause Twelve: The Confinement of Our Children, Both Physically and Psychologically
15. Conclusion - Attention Rebellion

Dieses Buch erwähnt ...

Personen
KB IB clear

Mihaly Csikszentmihalyi , Nir Eyal , B. J. Fogg , Adam Gazzaley , Paul Graham , Tristan Harris , Steve Jobs , Torkel Klingberg , Robert Levine , Roger McNamee , Jef Raskin , Larry D. Rosen , Donald Trump , Jean M. Twenge , Shoshana Zuboff , Mark Zuckerberg

Aussagen
KB IB clear

Multitasking macht ineffizient

Begriffe
KB IB clear

Algorithmus

algorithm , attention deficit hyperactivity disorder (ADHD)attention deficit hyperactivity disorder ,

Aufmerksamkeit / Fokus

attention , Bedeutung , Blinder Fleck blind spot , Cambridge Analytica ,

Denken

thinking , digital detox ,

facebook ,

Fake-News , Flow-Erlebnis ,

Fortnite ,

Gehirn

brain ,

Gesellschaft

society ,

Google ,

Instagram ,

Melatonin ,

Mensch , Moral ,

Multitasking

Multitasking , netflix ,

Politik

politics ,

Psychologie

psychology ,

Schlaf

sleep ,

social media / Soziale Medien

social networking software ,

Twitter ,

science ,

Bücher

Jahr	Titel	Abrufe	IB	OB	KB	LB
1990	Flow (Mihaly Csikszentmihalyi)		68	2	0	0
1998	Eine Landkarte der Zeit (Robert Levine)	4, 9, 3, 5, 5, 3, 2, 11, 3, 7, 6, 2	6	91	2	6974
2002	Persuasive Technology (B. J. Fogg)	3, 11, 3, 7, 3, 3, 2, 12, 3, 8, 10, 7	17	74	7	1307
2008	The Overflowing Brain (Torkel Klingberg)	32, 40, 4, 3, 3, 4, 4, 2	4	15	2	92
2014	Hooked (Nir Eyal)	5, 40, 3, 8, 7, 2, 1, 11, 3, 4, 6, 5	18	34	5	360
2016	The Distracted Mind (Adam Gazzaley, Larry D. Rosen)	1, 1, 3, 1, 6, 7, 1, 4, 2, 1, 1, 2	1	9	2	258
2018	Me, My Selfie and I (Jean M. Twenge)	6, 9, 10, 5, 2, 1, 4, 10, 4, 7, 5, 3	8	71	3	344
2018	Das Zeitalter des Überwachungskapitalismus (Shoshana Zuboff)	1, 4, 12, 3, 1, 3, 4, 8, 4, 9, 6, 3	76	65	3	518
2019	Zucked (Roger McNamee)	2, 1, 1, 5, 8, 4, 4, 7, 3, 4, 6, 3	4	11	3	233
2019	Indistractable (Nir Eyal)	5, 6, 2, 6, 7, 2, 1, 5, 2, 1, 4, 3	4	17	3	272

Dieses Buch erwähnt vermutlich nicht ...

Nicht erwähnte Begriffe

Bildungspolitik, Daten, Demokratie, Internet, Wirtschaft

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Zeitleiste

2 Erwähnungen

Was uns dumm macht (Michael Marti) (2022)
The Anxious Generation - How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Jonathan Haidt) (2024)

Volltext dieses Dokuments

	Stolen Focus: Gesamtes Buch als Volltext (: 397 kByte)
	«Heutzutage kann man kein normales Gehirn besitzen»: Artikel als Volltext (: , 918 kByte; : )

Bibliographisches

Titel		Format	Bez.	Aufl.	Jahr	ISBN
Stolen Focus	D	-	-	0		0593138511

Beat und dieses Buch

Beat hat dieses Buch während seiner Zeit am Institut für Medien und Schule (IMS) ins Biblionetz aufgenommen. Beat besitzt kein physisches, aber ein digitales Exemplar. (das er aber aus Urheberrechtsgründen nicht einfach weitergeben darf). Es gibt bisher nur wenige Objekte im Biblionetz, die dieses Werk zitieren.

Beats Biblionetz - Bücher